Between yesterday and today, I am completely exhausted and wiped out. And sore. It’s been a busy week for me, although my current state means an appointment or outing every day of the week is busy. My energy comes in little bursts and evaporates just as quickly. I can actually accomplish a fair bit in the course of a day, but I require frequent periods of rest. These last two days of the week have pushed my body and endurance further than they’ve been pushed since my injury.
My youngest son moved out yesterday. Whether this is a short-term or long-term thing remains to be seen, but he is excited to be out on his own for a while. Since everyone else was working, I was asked to help him move most of his stuff after I was finished at the gym. So, I worked out at the gym, bench pressing the heaviest weight I’ve pressed in 7 months and worked my arms and upper back. Then I came home to help load a night stand, a fan, and numerous boxes into my car and my son’s. Most of the boxes were a manageable size and light enough being filled with clothing and such. My son was mindful of my back and handled anything too big, heavy or awkward. Still, there was an awful lot of squatting down, safely lifting, carrying, walking down stairs, loading, and walking upstairs again. Of course, the entire process was repeated once we arrived at his apartment. My “work” day wasn’t done yet! Then I had to take him to Superstore to buy some groceries.
My back held up pretty well until we got to the grocery store, and then it began to hurt and ache. The good news, at least in my opinion, is that the back soreness was broader than normal. It wasn’t just in my low back, which leads me to believe that part of the pain was simply from the excessive physical activity and being on my feet for roughly 6 hours straight. Once I was finally finished all of the necessary activity and was able to do some rehab exercises and lie down, the back pain settled down significantly. The low back felt cranky, but I think that was to be expected. The pains in my legs were still present and accounted for, but they were no worse than usual. And I was physically wiped out. I was so exhausted, mentally and physically, that I have barely even given thought to the fact that my baby boy has left the nest.
Today’s busyness revolved around my daughter, as she graduated from college with an Associate Degree in Arts. She needed to be at the college by 9:30 this morning, and we were not able to leave until about 12:45. I was happy to watch my daughter’s convocation, but my body was in pain from all of the sitting. Even standing or walking was bothersome. I could feel tightness in my left foot and calf, as I tried to alleviate the tingling and numbness in my legs. The ceremony was outside. In the sun. It was quite warm. I’m sure the sun and heat only exacerbated the fatigue I feel throughout the day, and I am still too wiped out to dwell on the fact my daughter will be moving out in September to attend Columbia Bible College.
By the time we got home this afternoon, I was desperate to lie down and rest. Due to the length of the ceremonies, we ate a very late lunch and I was feeling bloated and gross, hot and tired, limping and hurting. I wish I could nap, but I can’t. I reclined in my zero-gravity chair, impersonating a slug. The nice thing about lying down is that it takes away the strain and stress in the back; it’s hard work holding everything upright and together! The not so nice thing about lying down is the leg symptoms: burning, tingling, numbness, electric currents of pain from buttocks to calves. Late this afternoon as I laid down, the extra back aches disappeared, leaving only the low back aches and discomfort from all of the activity and sitting. Once I no longer felt quite so gross, I got onto the floor to go through my rehab exercise routine, and I was pleasantly surprised by how good it felt to do them.
I am still wiped out. I will miss my boy. I am proud of my girl, and I don’t need to think about September yet, even if she’s been thinking of it for a year! Tomorrow, I think, will be a quieter, slower-paced day, and that is just fine by me.