Thoughts on Fitness Porn

I follow a number of fitness-related Facebook pages. Some are powerlifting related, some are related to general weight training, and some are specifically geared towards women. I do not read every article. I do not express my appreciation of every post by “liking” it. I read articles that are of interest to me, and I “like” stuff that specifically speaks to me. Occasionally, something will come across my newsfeed that causes me to pause but probably not for the reason it was posted. While I am interested in strength training, I am not interested in fitness porn. Most of the time I simply scroll past it, but once in a while I pause to consider how necessary that page is to my day-to-day life.

This scenario happened a few days ago, when a page I follow posted an article about glute training with a photo of a bent over woman holding a barbell while wearing shorts so short they were halfway up her butt. Now I wasn’t offended by the photo. The woman was obviously in good shape, but it was also obviously a staged photo. How many women actually wear that kind of clothing in the gym? Those shorts were so short they couldn’t possibly be comfortable or sanitary. Initially I just scrolled past the article, feeling inner dismay that someone felt the need to use such a picture. Apparently I wasn’t the only one dismayed, because there was quite the buzz in the comments later about the photo. A few women expressed similar sentiments as to what I feel; however, I was even more dismayed to read how many more women reacted with hostility towards the few who didn’t appreciate the photo. Even the page owner (a man) became rather defensive and almost condescending towards the women who didn’t appreciate the photo. He even felt that the picture was okay because his girlfriend selected it. I found it ironic and sad. The women who stated their dislike of the use of the picture were never angry about it. They calmly and rationally expressed their opinion and accepted that everyone wouldn’t share their opinion. The backlash was less kind. Those of us who would rather not see a practically naked woman with the article were called haters, bitter, out of shape, and jealous.

The comments and opinions have been bouncing around in my head ever since. It’s a jumbled mess, I know, because I see the inside of my head all the time! But I have some thoughts and opinions and need to get them outside of my head.

  • The owner of this particular page is himself a powerlifter, trainer and gym owner. His page is an extension of his business, so he can do what he likes with his page. Totally understand and agree.
  • That said, his page caters to women. I also follow a few strength training pages that also cater to women. While I can’t say that there has never been a fitness porn photo on those other pages, I do know that the bulk of the photos and videos show real women wearing real clothes. When I say real women I mean women of all shapes and sizes, including the ones with amazing bodies. When I say real clothes, I mean anything from leggings and baggy t-shirts to short shorts and sports bras. There is a difference between short shorts and the shorts that expose half your ass!
  • I also follow pages that have a more male focus, and I don’t recall ever seeing a man posed as if lifting while wearing virtually nothing. I did a quick scan through these pages today, and all I could see was men in long, baggy shorts. The only exception is when a guy was trying to show off his quads and had his shorts pulled up as high as they’d go. Double standard much?
  • The controversial photo didn’t offend me. I am not a prude, but I suppose you can call me old-fashioned. I wear shorts when I train, but everything is covered. Sometimes I wear t-shirts and sometimes tank tops. I don’t think I could ever just wear a sports bra, but that’s just me.
  • What bothers me about the photo is that it was unnecessary, especially, in my opinion, on a page/site geared for women. Will some find it inspiring or motivating? Probably! Will everyone? No. Is it even healthy to hold someone else’s body up as inspiration or motivation? I could be wrong, but I don’t think it’s a good idea. When I started my fitness journey, I wanted to lose weight and get in shape, because I didn’t like the image I saw in the mirror. Anytime I tried to force myself into somebody else’s box, I never fit. My self-confidence grew as I learned how to use my body and grew stronger. The weight dropped and my body slimmed down, but I could never look like Model A or Model B and would only make myself sick trying. While there wasn’t a whole lot wrong with the photo, I think it has the potential to send the wrong message and create the wrong focus among a gender which has long struggled with body image.
  • I unsubscribed to the mail list for this page today. So far I haven’t stopped following the Facebook page, but I am thinking about it. The photo isn’t the ultimate factor, although it is a catalyst. There is plenty of useful information in the articles; however, the same articles show up in my newsfeed with regularity and that bothers me even more than the photo. I don’t need or want to see the same article every week.
  • Some of the defensive comments pointed out that the only way to see all of the glutes was to wear practically nothing. Okay then. Whatever.
  • Yesterday I was at a commercial gym to do some bench pressing, since my coach was still on holidays. Mirrors everywhere. Since I was without my coach, I took some video of my sets. I wore a tank top and shorts. You know what I noticed in the mirrors and in my videos? Some muscle definition! Even with my butt covered. I may not have a body for stepping onto a body building stage, but I have worked hard to be where I am at. Even though I am 45 years old and not a size 0! I am not jealous of anyone with a sculpted body. I know that comes with hard work in and out of the gym. I just choose to not use another woman’s body as my role model or wish list.
  • Can we just accept that fitness porn is a thing and unnecessary? The other female pages I follow have no shortage of followers, even without showing excessive flesh. Obviously fitness porn isn’t absolutely necessary for a fitness business to survive.

Whew! I think I got most of that out of my head. I sure hope so, because I would really like to sleep tonight. This is going to be a crazy, busy, exciting week! After working four closing shifts last week, today was a solitary day off, and I work 3 opens and 1 midday shift over the next four days. Earlier I tried making a list of all that I need to do (because I make lists), but I found that task more challenging than usual. My week definitely feels crunched for time, especially free time, but on paper it doesn’t look like I have too much to do. Ha! Keep telling yourself that, Angela!

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