Shoulder Selfies

shoulders

I do not enjoy having my picture taken, and I take terrible selfies. So why am I sharing a compilation of selfies showing off my pathetic looking arms? To be perfectly honest, I’m not entirely sure. I know I have had this blog post percolating in my head since last night, but sometimes the idea splits into multiple ideas and I get a little lost trying to navigate my way to completion. I cringed while taking these photos, and I cringe every time I look at them now. Although my theme for this year is Powerfully Beautiful, I still struggle to see the beautiful when I look at a picture of myself. Perhaps that is why I felt the need to take these pictures and post them here…to remind myself of truth I am not comfortable believing and to reject the inner voice which says that there is something wrong with the image reflected back to me.

Sticks and stones may break my bones but words will never hurt me.

I have never believed that phrase, because I have been hurt far more often and more deeply by words than I have ever been hurt physically. My body bears scars from injuries I’ve sustained over the years, but they pale in comparison to the scars inside that no one can ever see. Maybe some people can brush away hurtful words like crumbs on a lap. As someone who savours and values words, I tend to soak them all in, good or bad. Over the past few years, I have grown more capable of rejecting words that are false or harmful to my well-being. As I have grown more comfortable in my own skin and in self-confidence, I have found strength in knowing and being exactly who I am. The opinion of others began to matter less, but I realize now that I have also been sheltered in a way. I have changed and grown a lot over the past few years, and that has been amazing and wonderful and good; however, the people surrounding me have been supportive and encouraging and wonderful, too. That’s a good thing! But, aside from the odd comment from a complete stranger, I haven’t experienced much, if any, criticism or negativity in these recent years towards my nature, my character, or what I do. Until quite recently.

To be fair, my recent experience was actually quite mild. It’s not like the comments were spiteful or intentionally meant to be hurtful. I’m sure they weren’t even meant to be directed at me personally. In the grand scheme of things, the comments should have slid off my back like water off a duck, because I know it wasn’t personal or mean-spirited. Actually, I was caught off guard by how much I was bothered by the comments. I had some mopey time, cried a few tears, shared my feelings with a couple of trusted friends, and then shrugged it off.

I know who I am, and I like who I am becoming.

Lots of people comment on the fact that I do not look like I lift weights. I get it…I mean, look at my biceps! They aren’t bulging. But you know what? I’m not a bodybuilder. I am not training to achieve a specific physique. I am a powerlifter, and we come in all shapes and sizes. My shoulders are not as big as a swimmer’s, but I still have trouble finding shirts and jackets that aren’t too tight in the shoulder. Some might find that unattractive or unappealing. Again, I get it. I’m not too keen on the look of women with extremely massive bodybuilding figures, but I can accept that their perspective is different from my own. Sometimes I look at my shoulders and feel unsightly. Other times I look at my shoulders and feel strong and powerful. I suppose that explains, in part, why the recent words stung like they did. Those words latched onto the dark side of my psyche, the side that is critical of self and vulnerable to attack. No matter how strong and confident I become, I cannot completely eliminate that dark side. It is a part of who I am.

So, I suppose I am sharing these awful photos, because that is also a part of who I am. I am learning to laugh at myself, to step outside of my comfort zone now and then, and to see myself as beautiful. (Even here I want to make a sarcastic comment to downplay the ‘beautiful’ comment! Must resist!) I cannot isolate myself from people who might say hurtful things, intentional or not, but I can continue to surround myself with people who love, support, encourage and know me. Who knows? Maybe one day I will even look like I lift weights!

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